Self Improvement

The New Thought movement (also Higher Thought)[1] is a spiritual movement that developed in the United States in the 19th century, considered by many[who?] to have been derived from the unpublished writings of Phineas Quimby. There are numerous smaller groups, most of which are incorporated in the International New Thought Alliance.[2][3] The contemporary New Thought movement is a loosely allied group of religious denominations, authors, philosophers, and individuals who share a set of beliefs concerning metaphysics, positive thinking, the law of attraction, healing, life force, creative visualization, and personal power.[4]

New Thought holds that Infinite Intelligence, or God, is everywhere, spirit is the totality of real things, true human selfhood is divine, divine thought is a force for good, sickness originates in the mind, and "right thinking" has a healing effect.[5][6] Although New Thought is neither monolithic nor doctrinaire, in general, modern-day adherents of New Thought share some core beliefs:

God or Infinite Intelligence is "supreme, universal, and everlasting";
divinity dwells within each person, that all people are spiritual beings;
"the highest spiritual principle [is] loving one another unconditionally... and teaching and healing one another"; and
"our mental states are carried forward into manifestation and become our experience in daily living".[5][6]
William James used the term "New Thought" as synonymous with the "Mind cure movement", in which he included many sects with diverse origins, such as idealism and Hinduism.

In the New Thought philosophy, the Law of Attraction is the belief that positive or negative thoughts bring positive or negative experiences into a person's life.[1][2] The belief is based on the ideas that people and their thoughts are made from "pure energy", and that a process of like energy attracting like energy exists through which a person can improve their health, wealth, and personal relationships. There is no empirical scientific evidence supporting the law of attraction, and it is widely considered a pseudoscience.

Advocates generally combine cognitive reframing techniques with affirmations and creative visualization to replace limiting or self-destructive ("negative") thoughts with more empowered, adaptive ("positive") thoughts. A key component of the philosophy is the idea that in order to effectively change one's negative thinking patterns, one must also "feel" (through creative visualization) that the desired changes have already occurred. This combination of positive thought and positive emotion is believed to allow one to attract positive experiences and opportunities by achieving resonance with the proposed energetic law.

The Law of Attraction has no scientific basis[3] and has been dubbed a pseudoscience.[4] A number of researchers have criticized the misuse of scientific concepts by its proponents.[3][

The New Thought movement grew out of the teachings of Phineas Quimby in the early 19th century. Early in his life, Quimby was diagnosed with tuberculosis. Early 19th century medicine had no reliable cure for tuberculosis. Quimby took to horse riding and noted that intense excitement temporarily relieved him from his affliction. This method for relieving his pain and seemingly subsequent recovery prompted Phineas to pursue a study of "Mind over Body".[8] Although he never used the words "Law of Attraction", he explained this in a statement that captured the concept in the field of health:
the trouble is in the mind, for the body is only the house for the mind to dwell in, and we put a value on it according to its worth. Therefore if your mind has been deceived by some invisible enemy into a belief, you have put it into the form of a disease, with or without your knowledge. By my theory or truth, I come in contact with your enemy and restore you to your health and happiness. This I do partly mentally and partly by talking till I correct the wrong impressions and establish the Truth, and the Truth is the cure.[9]

In 1877, the term "Law of Attraction" appeared in print for the first time in a book written by the Russian occultist Helena Blavatsky, in a context alluding to an attractive power existing between elements of spirit.[10]

The first articulator of the Law as general principle was Prentice Mulford. Mulford, a pivotal figure in the development of New Thought thinking, discusses the Law of Attraction at length in his essay "The Law of Success",[11] published 1886-1887. In this, Mulford was followed by other New Thought authors, such as Henry Wood (starting with his God’s Image in Man,[12] 1892), and Ralph Waldo Trine (starting with his first book, What All the World's A-Seeking,[13] 1896). For these authors, the Law of Attraction is concerned not only about health but every aspect of life.[14][15]

The 20th century saw a surge in interest in the subject with many books being written about it, amongst which are two of the best-selling books of all time; Think and Grow Rich (1937) by Napoleon Hill, The Power of Positive Thinking (1952) by Norman Vincent Peale, and You Can Heal Your Life (1984) by Louise Hay. The Abraham-Hicks material is based primarily around the Law of Attraction.

In 2006, the concept of the Law of Attraction gained renewed exposure with the release of the film The Secret (2006) which was then developed into a book of the same title in 2007. The movie and book gained widespread media coverage.[1][16][17] This was followed by a sequel, The Power in 2010 that talks about the law of attraction being the law of love.[18]


Living our life in abundance is possible, it takes changing our mental attitude and our persective on the things around us, many do not realize how much our environment and past experiences shape our daily actions. Before we can make the changes of improvement in our lives we will need to first recognize what habits and patterns we have become accustomed to doing. Self-talk is one of the best indicators of where we are right now.
What we say to ourselves becomes reality, our subconscious mind does not know the differnce and the good thing is that our mind will take what we say and reproduce it as fact. Our goal should be to become the true positive being we are inside each day, say a kind word, be a help to others, be grateful and thankful for all that we have, avoid stress and recognize the true peace that comes from slowing down and living in the moment. Find joy in each day of our daily activities find ways to make things better and document the progress we make, this is how to live abundantly by practicing these simple steps on a daily basis.
  1. Decide in word, deed, speech, action, that I will be a blessing to others
  2. Find a way to share some happy thoughts with self
  3. Write down 3 things that I like about my life
  4. Work on ways to increase those 3 things so that my days are filled with more things I like
  5. Become the positive person I am inside as often as possible no matter what others are doing or saying

With just these 5 steps we can attain abundant living and reach a level of peace that keeps us going and seeking more ways to the path of positive living.